АТТЕСТАЦИОННАЯ ПРОГРАММА НА 1 КЮ
1кю
Tachi waza:
shomen uchi
— ikkyo (omote, ura)
— nikyo(omote, ura)
— sankyo (omote, ura)
— yonkyo (omote, ura)
— gokyo (ura)
— irimi nage
— kote gaeshi
— soto kaiten nage (omote, ura)
— irimi nage
— kote gaeshi
— kaiten nage (uchi, soto/omote, ura/)
yokomen uchi
— ikkyo (omote, ura)
— nikyo(omote, ura)
— sankyo (omote, ura)
— yonkyo (omote, ura)
— gokyo (ura)
katate dori
— shiho nage (omote, ura)
— irimi nage
— kote gaeshi
— kaiten nage (uchi, soto/omote, ura/)
— kokyu ho
kata dori
— ikkyo (omote, ura)
— nikyo(omote, ura)
— sankyo (omote, ura)
— yonkyo (omote, ura)
ryote dori
— tehchi nage (omote, ura)
— shiho nage (omote, ura)
— koshi nage
— juji garami
— kokyu ho
morote dori
— juji waza
tsuki
— irimi nage
— kote gaeshi
— kaiten nage (omote, ura)
Ushiro waza:
Ushiro riote dori
— ikkyo (omote, ura)
— nikyo(omote, ura)
— sankyo (omote, ura)
— yonkyo (omote, ura)
— koshi nage
— juji garami
Hanmi handachi waza:
katate dori
— ikkyo (omote, ura)
— shiho nage (omote, ura)
— kote gaeshi
ryote dori
— shiho nage (omote, ura)
Suwari waza:
shomen uchi
— ikkyo (omote, ura)
— nikyo(omote, ura)
— sankyo (omote, ura)
— yonkyo (omote, ura)
yokomen uchi
— ikkyo (omote, ura)
— nikyo(omote, ura)
— sankyo (omote, ura)
— yonkyo (omote, ura)
kata dori
— ikkyo (omote, ura)
— nikyo(omote, ura)
— sankyo (omote, ura)
— yonkyo (omote, ura)
ryote dori
— kokyu ho