АТТЕСТАЦИОННАЯ ПРОГРАММА НА 3 КЮ
3кю
Tachi waza:
shomen uchi
— ikkyo (omote, ura)
— nikyo(omote, ura)
— sankyo (omote, ura)
— yonkyo (omote, ura)
— irimi nage
— kote gaeshi
ryote dori
— tehchi nage (omote, ura)
— shiho nage (omote, ura)
— koshi nage
tsuki
— irimi nage
— kote gaeshi
Suwari waza:
shomen uchi
— ikkyo (omote, ura)
— nikyo(omote, ura)
— sankyo (omote, ura)
— yonkyo (omote, ura)
ryote dori
— kokyu ho